Kickstart (8 Sessions)

A short-term plan to build momentum and see progress.
Price: ¥72,000 (¥9,000 per session)

Overview:
Ideal for those who are ready to commit to consistent progress but aren’t looking for a long-term program just yet. Over 8 sessions, we’ll focus on building strength, improving endurance, and fine-tuning your technique. You’ll receive personalized guidance on your workouts and nutrition, along with bi-weekly check-ins to track your progress.

What’s Included:

• 8 one-on-one sessions (60 minutes each)

• Customized workout program with gradual progression

• Nutrition guidance tailored to your goals

• Bi-weekly check-ins for accountability and progress tracking

• Email support between sessions